Music, considered the universal language, has been used as a vehicle to unite the spirit with the senses. Medicine has discovered its usefulness to reassure patients and many companies use it to improve the performance of people. It has been shown that some Mozart pieces provoke stimulating and positive effects. Some advantages have already been discovered in other living things such as animals.
Man is not a machine, and therefore has used sound as the food of the soul. Music is capable of altering mood. Use music to relax, relieve tension, recharge energy, calm down when you need it.
Choose seven songs or pieces that excite you, transport you and empty your mind and open your heart. Whenever you feel low in spirits or energy, listen to them. It is important that you keep in mind that there are songs that mark our lives and that produce different emotions according to the moment we have associated them, so if you feel discouraged, avoid listening to those songs that cause you sadness especially in those moments.