Practice gratitude daily.
Give thanks for all the blessings you have had in life and have day after day. Many times we are not aware of them and we are diluted in the day day.
"It is better to lose count by listing your blessings than to lose your blessings by listing your problems." Maltbie D. Babcock
Thank you! Thank you! Merci! Dank! Grazie! Thanks a lot! Thanks!
To increase the power of your inner energy through this exercise, you can make a daily list of 7 blessings for which you feel grateful.